Sports Massage to aid your recovery from, muscle pain, sciatica, shoulder pain and other muscle related issues
T. is for Team mates & training. Training has been tough and I've mostly got it done even the epic 36 miler, I wobbled on Friday after a long drive to the lakes and a fear of the word Time trial and I did 14 miles not 16 and no speed, well I tried and... Continue Reading →
How many miles How many hours Many, many hours have been run since the last blog. I've completed my longest ever training run 36 miles, a training run which took me 5 hours and 38 minutes to complete. I have run an organised marathon and had a ball and finished in sub 3 hours 30... Continue Reading →
19 - 28 March 19th March marked a lucky 7 weeks untill the Brathay 10 in 10. Its actually happening this year, in May and the Windermere marathon will happen on day 10 too (or at least I really really hope so. My race number is number one I'm going to Chesney Hawk this event... Continue Reading →
Double run day today Bourton 10k where I planned to run strong and was really happy to see the proud faces of my fabulous ever supportive current coach and partner Doug who was stood out with 2 soggy kids and a soggy doggy, cheering me in and all my team mates. I also beat best... Continue Reading →
What comes easy to you? What does easy mean to you? Does it mean so simple that you do not event have to think, or is it a little pressure off? I'm talking about easy today, in my world of running and preperation for 10 marathons, one after the other starting at the same time... Continue Reading →
Yes, yes it seems I have gone bananas AGAIN!! if I am not closely monitored I can easily get carried away, and this year much to the irritation of my coach I went and signed myself up for the Brathay 10 in 10 AGAIN!! however the 10 in 10 training blog will not start for... Continue Reading →
