What an Eggcellent time of the year whilst the kids are on holiday to start getting yourself and the family fit, healthy and energised. Getting yourself fit does not need to cost a lot, it does not need to cost anything. There is no better place to improve your fitness than the great outdoors
Where do you go? Well I am lucky enough to live in the Cotswolds so we picked a short walking route near by in Chipping Campden and headed out on the first of what we plan to be weekly walks along the Cotswold Way. However you can walk in local parks, get out on local playing fields with a ball and picnic, there is usually somewhere you can go to run, walk, play and let off steam.
To get out and about I find its best to plan the night before. No where you’re going, when and what you plan to do how long your going to be out. I also like to get my picnic packed the night before. We have simple sandwiches, fruit and a drink usually a blog to come maybe.
Next week – well tomorrow we are off to Broadway
Remember: To feel fit feels fantastic!!