I have had an excellent few weeks of running, great marathon, a good team run and the first speed-work back after marathon running felt great!! and then tonight……………. 😦
So I have a few questions?
Is everyone capable of increasing their speed, can I improve and run well at 5k 10k ?
Why is it I can put in the effort when Coach Den says you should be in 2nd or 3rd in this group’ but cannot sustain it over all my efforts?
Why is it when I lost it and faded it on my effort I could have cried and felt so bad as my coach was urging me on ?
Why is it |I feel like I should just give up?
Am I possibly a long distance runner only?
What can I do to get stronger?
and finally if I am that bad why will I go back and do it all again next week and do it better?
If you can answer any of these questions I would be grateful, I feel better already!!
Keep running Keep smiling, Keep enjoying it !!!