Day with the kids today !!! I’ll be worn out before my race.

Mood, tired because I was up with baby Daisy at 4 and slept on the sofa. Relationship strains due to the prediction of my being extra tired seems to be true already 😦 it has been quite a week if I count Sunday 13 ,+5+10 (speedy) +5 and I have the 5k which I’ll do 3 miles before and 3 after then on Saturday its The Bourton mile and 15 miles on Sunday. I’m worn out just typing zzzzzz

Well all in all a productive day and thoughts of the 5k popped in and out of my head between trying to get twins to sleep and play and make dinner etc.. etc…

Then at 5.50 off I went to run the 5K.  It was a great night, sun shining lots of running club folks about.  We (that’s me Lucy and Gill fellow  club mates) and then a gel for a boost as I?d not eaten dinner .

So the time was………

21:23 for 5k

I hit the target that Coach Den had set me so not so bad today