Coach Den 🙂
Well today as a day was hard work looking after my demanding twins and I was very ready to run away when it was club run time.
I ran 10 cross-country miles and ended up running with the coach, when I tried to slow up a little in the middle coach kindly reminded me that I had got out of racing so I could step up a little!!
It was a good run and It improved my state of mind entirely 🙂 🙂 🙂
the other highlights of Day 10 were my Skydive Vid arrived I will post it on Twitter soon…..
and @adidasuk tweeted this