Mood, umm started well then after a day of softplay lark and shopping I stressed our a little trying to catch up on a years worth of housework, but I’ve given up now !!
RUN: Short 2.75 miles ay a good tempo and the n a 7.50 mile run which involved muddy tracks! My trainers are now looking worse for wear. Not so bad not so good =D
Off to the Olympics mid morning and
a jot of running to do!!!
Keep on Running!!