Tomorrow I begin my taper to give my muscles a chance to repair for Chester Marathon!!!!
This week I have run every miles as dictated by my schedule and feel pretty chuffed to have run 70 miles =) actually from my last rest day I’ve run 86 miles, which feels tiring just to type.
Yes my muscles ache a little and I’m tlred, but I have also had family over and a celebrity party to prepare for and attend (happy 11th birthday daughter No2) so……
Despite the dark clouds and miserable rain , I feel good, positive and ready to have a good try at a great time =)
Just 5 mini miles tomorrow and on that note with tired body and mind I’ll say goodnight zzzzzzzzzzzzzzzzzzzzz