This blog is coming to you whilst travelling up the M6 to see my sister. We are in Basil the Land-rover and the kids are in the back. The engine is noisey Doug has a hacking cough and is playing his music Robbie is winding Daisy up, Daisy is winding Robbie up and Connie is barking orders at them. I’m just thinking BREATHE deep breath in, deep breath out ahhhhhhj!!

Now there’s something long distance running has taught me. The importance of breathing.

To all those of you running long and fast in the next few weeks remember to breathe and relax. A transferable skill that can be used in all walks of life.

Another wee stop now 2nd in a 2 hour journey


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