About me:

I am passionate about getting people moving and keeping people moving.

I have been a runner for several years and after being helped along my journey by coaches, Physios and massage therapists I have trained and built up my own knowledge base so that I can do the same for you.

I work with people from all walks of life and all ages. You do not need to be a sports person to benefit from the effects of deep sports massage, movement and mobility.  Life is a big game of sport and the place in which we live a lovely playground!!

Qualifications & Courses:

Sports Massage Therapist level 3 Dip. Active IQ

UKA Coach in Running Fitness – Athlete preparation and Endurance

Movement skills in running jumping and throwing

Endurance techniques / Sports psychology workshops

CYQ Gym instructor level 2 – level 3,4 in progress

Indoor cycling instructor  Qualification –

Sports Nutrition course -Skills Active REPs accredited completed

First Aid

Personal Sporting achievements  – 1st marathon 2011 in 351.30

Fastest Marathon 3:13:07

10 Marathons in 10 Days completed in average Marathon time of 4:06:00 after sustaining a stress fracture

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