I am passionate about getting people moving and keeping people moving.
I have been a runner for several years and after being helped along my journey by coaches, Physios and massage therapists I have trained and built up my own knowledge base so that I can do the same for you.
I work with people from all walks of life and all ages. You do not need to be a sports person to benefit from the effects of deep sports massage, movement and mobility. Life is a big game of sport and the place in which we live a lovely playground!!
Qualifications & Courses:
Sports Massage Therapist level 3 Dip. Active IQ
UKA Coach in Running Fitness – Athlete preparation and Endurance
Movement skills in running jumping and throwing
Endurance techniques / Sports psychology workshops
CYQ Gym instructor level 2 – level 3,4 in progress
Indoor cycling instructor Qualification –
Sports Nutrition course -Skills Active REPs accredited completed
Personal Sporting achievements – 1st marathon 2011 in 351.30
Fastest Marathon 3:13:07
10 Marathons in 10 Days completed in average Marathon time of 4:06:00 after sustaining a stress fracture