Testimonials & About me:

Testimonials cont….

From the moment I walked in to see Claire she made me feel at ease. As a fellow runner she was able to diagnose my injury but also advise on how it might have happened and ways in which I could prevent it in the future. She talked me through my treatment at every stage and was tentative to my particular injury. If anyone was going to get me through a marathon and a half marathon it was going to be Claire. I can happily say that I am currently injury free and this is all down to the treatment and preventative exercises Claire provided. I would happily recommend her.
Matt Smith
Runner
42 years old

About Me

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I am passionate about getting people moving and keeping people moving.

I have been a runner for several years and after being helped along my journey by coaches, Physios and massage therapists I have trained and built up my own knowledge base so that I can do the same for you.

I work with people from all walks of life and all ages. You do not need to be a sports person to benefit from the effects of deep sports massage, movement and mobility. Life is a big game of sport and the place in which we live in

a lovely playground!!

Qualifications & Courses:

First Aid

Sports Massage Therapist level 3 Dip. Active IQ

UKA Coach in Running Fitness – Athlete preparation and Endurance

Movement skills in running jumping and throwing

Endurance techniques / Sports psychology workshops

CYQ Gym instructor level 2

Sports Nutrition course -Skills Active REPs accredited completed

Personal Sporting achievements – 1st marathon 2011 in 351.30

Fastest Marathon 3:13:07

10 Marathons in 10 Days completed in average Marathon time of 4:06:00 after sustaining a stress fracture

Raising a family of 4 alongside my husband and dealing with all the ups and downs along the way

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