Sports Massage to aid your recovery from, muscle pain, sciatica, shoulder pain and other muscle related issues
T. is for Team mates & training. Training has been tough and I've mostly got it done even the epic 36 miler, I wobbled on Friday after a long drive to the lakes and a fear of the word Time trial and I did 14 miles not 16 and no speed, well I tried and... Continue Reading →
Yes, yes it seems I have gone bananas AGAIN!! if I am not closely monitored I can easily get carried away, and this year much to the irritation of my coach I went and signed myself up for the Brathay 10 in 10 AGAIN!! however the 10 in 10 training blog will not start for... Continue Reading →
Well, well, well , It has been a while!! over 3 months since I have really wanted to write or have felt I have had anything to say. Anything to say that you'd want to read. I have put the odd post and comment on social media and Strava, but not in the... Continue Reading →
Brathay 10 in 10 A year ago I set my sights on a challenge that I was never 100% sure I could achieve. Raising £3000 and running 10 marathons n 10 days for Brathay Trust. I have trained and raised money for 8 months. On Friday 12th May I began my first marathon... Continue Reading →
We started today in the rain, just a shower which soon eased up. I began the run with a little blister which wasn't causing any discomfort and I tried to stay at a steady pace. It was a lonelier run today and I spent quite a bit of time with myself. I'm hard work in... Continue Reading →
A great start to my 10 in 10 today with a bang on 4 hour run. Before the marathon started behind the scenes there were a group of volunteers and Brathay staff making sure that we were well looked after. They are there to support you whatever you need. Hence the today's t-shirt 'Should you... Continue Reading →
It's getting scary now!
That's right in 8 weeks I am due!! I've been expecting since late July and now we are nearly there. I cannot be induced and there is no fear of the imminent arrival making an early appearance. Since July I have been making plans and researching what everyone else in my situation does and... Continue Reading →
No not the legs, not the muscle soreness from strength and conditioning. Bloomin TOOTHACHE!! and the loss of a major run from my major important to me, running plan. It has been going well, really well. Runs have been good, I even managed a reasonable 10k last week and my body has been feeling strong after... Continue Reading →
Little things I should have said and done, I just never have the time 10 marathons in 10 days and the £5000 I would like to raise It's always on my mind!! With the dulicid tones of Elvis in my head, it has occurred to me this week that despite where I am or what... Continue Reading →
