Sports Massage to aid your recovery from, muscle pain, sciatica, shoulder pain and other muscle related issues
Yes, yes it seems I have gone bananas AGAIN!! if I am not closely monitored I can easily get carried away, and this year much to the irritation of my coach I went and signed myself up for the Brathay 10 in 10 AGAIN!! however the 10 in 10 training blog will not start for... Continue Reading →
'As endurance runners we all know that we will hit a bad patch and you've just got to get through that bad patch to carry on' This is something that one of my fellow team 10 in 10 said in their video about the 10 in 10, or something similar and I've interpreted it this... Continue Reading →
Well how do I train for 10 marathons in 10 days? Who really knows? I'm lucky to have friends who have run multi marathons and taken part in the event and I've enlisted there help and advice and coaching to help me to get through. I also have a supportive partner who knows me, knows... Continue Reading →
