What does that Ajudicator do❓❓@englandathletic

Have you ever seen an adjudicator at a running event? Do you know why they are there or what they actually do? Well as a UKA adjudicator for almost a year now, let me tell you what it is we do. Firstly we are not there to squirrel out a fault.  We are there to... Continue Reading →

My thoughts and experiences on coaches and  coaching  in Running 

Well, most of you know that I am a  UKA running coach I'm continually  reading, learning and developing (all of which when you're a coach is a constant process) I will be going on yet another course soon as I feel it's the only way I can get the best out of others by getting... Continue Reading →

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