Sports Massage to aid your recovery from, muscle pain, sciatica, shoulder pain and other muscle related issues
Yes, yes it seems I have gone bananas AGAIN!! if I am not closely monitored I can easily get carried away, and this year much to the irritation of my coach I went and signed myself up for the Brathay 10 in 10 AGAIN!! however the 10 in 10 training blog will not start for... Continue Reading →
Define Reason: noun a cause, explanation, or justification for an action or event. "she asked him to return, but didn't give a reason" synonyms: cause, grounds, ground, basis, rationale; motive, motivation, purpose, point, aim, intention, objective, goal, occasion, impetus, inducement, incentive; explanation, justification, case, argument, defence, apology, vindication, excuse, pretext, rationalization; warrant; the whys and... Continue Reading →
When you get a random attack It can really set you back You just do not know why it is you feel a little out of whack Your motivations disappeared Your mind and body say NO !!! When its time to run your run you just don't want to go Well listen very carefully to this... Continue Reading →
Starts tomorrow !!! This week has been a good training week with yet another good speed work session, no races but steady training with a 13 mile run with running pals Lucy & Niamh. This meant a good old natter on route 🙂 I begin my 12 week marathon programme tomorrow, I do not have... Continue Reading →
There are just 4 DAYS until I run the London Marathon for Help the Hospices! ! I'd love to hit my target and I have just £600 to go Please show your support by going to http://www.justgiving.com/claire-harrison-london2012 please donate on line or text WMBA 73 £1.00 to 700700 Please re-blog bloggers THANK YOU AGAIN FOR... Continue Reading →
Week 3 of Marathon training made me recall passing a sign for Land of Nod on a rare child free trip last year to Filey. I thought it was fantastic that there is a real Land of Nod. I had every intention to visit THE Land of nod on our return journey home. I never made it... Continue Reading →
