Marathon Running-Going Bananas

Yes, yes it seems I have gone bananas AGAIN!! if I am not closely monitored I can easily get carried away, and this year much to the irritation of my coach I went and signed myself up for the Brathay 10 in 10 AGAIN!! however the 10 in 10 training blog will not start for... Continue Reading →

Walk Yourself to Feeling Fab! !

  What an Eggcellent time of the year whilst the kids are on holiday to start getting yourself and the family fit, healthy and energised.  Getting yourself fit does not need to cost a lot,  it does not need to cost anything.  There is no better place to improve your fitness than the great outdoors ... Continue Reading →

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