Dear Team Left – A letter to my left side 

Dear Team left side, I know you hurt right now, you're letting me know about it.  But can I please please appeal to you, to give it up already! I'm sorry that I have a wonky running style which means that you get more of the burden of miles and miles placed upon you.  I... Continue Reading →

This Girl Can – These Girls did!!!

These days I run for a club and I'm working on trying to be reasonably competitive in my age group.  I follow a regular training plan and run regular marathons, at least 2 a year chasing a good time.  Sometimes I run  more marathons like last year when I completed 7.  Running  5k seems like... Continue Reading →

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